Dreams, Visions & Realities

On January 22nd, I streamed Dreams, Visions & Realities when it premiered on Global Spirit on LinkTV. By following the link, you can now watch this great program at your own convenience. Host Phil Cousineau discusses the dream realm from different perspectives with Bill Harney and Pacifica‘s own Stephen Aizenstat. The night the program debuted was an opportune time to watch it because the premiere was followed by a live web-chat with Stephen Aizenstat. I just wanted to introduce you to these great ideas, talk a little about the program, and share some of the ideas from the web-chat.

To begin with, my only “complaint” about the program was that it was often difficult for me to understand Bill Harney. As an aboriginal, he had a unique perspective I have not been exposed to before. Unfortunately, I missed so much of what he was saying that I’m not sure how well I grasped his ideas. Every once in a while, subtitles were added to his dialogue, and had that been the case throughout, I’d have more to say about Harney. Since I don’t though, I’ll focus on Aizenstat. If you’re also from Pacifica or the depth-community, you will recognize the name of Pacifica’s founding-president. If you’re a regular reader of this blog, you may remember when I had the opportunity to tend a dream with Dr. Aizenstat. He is really an incredible, intelligent, and gentle human being.

In Dreams, Visions & Realities, Aizenstat focuses on one of his key ideas about dreams: “It’s not ego centered. It’s soul-centered.” To work with our dreams, he instructs we have to develop relationships with the images that come to us. The more difficult they are, the more original they are. And when we get to know these images, their intelligence is revealed to us. It’s our American way to tend to ask what the dream means, but Aizenstat says we’re getting the order wrong when approaching our dreams. He emphasizes, “It’s not a think-about. It’s a walk-about. It is important to understand dreams, but they need depth first.” We must work with those images, listen to their archetypes, and allow the images to name themselves before we even start to ask what they mean.

In the post-premiere web-chat, Aizenstat answered as many questions as he could from viewers in the 45 minutes he was with us. An important question he addressed, one that he said he is always asked, is how do I remember my dreams? Aizenstat identified the key to remembering dreams is to be “curious” about them. Think about remembering your dreams before you go to sleep, and when you wake allow yourself to stay in that liminal space before forcing the day. Then, write down your dreams. Really, the more curious you are, the more you’ll remember. In this discussion, Aizenstat poetically stated that, “In each image is a medicinal quality.” I really believe we should all dedicate time each day into tapping into that.

Aizenstat briefly mentioned the great film Inception. He said it brings up great questions we often find ourselves wrestling with: “Who’s dreaming the dream? Is there a separation between dream time and this reality?” Aizenstat emphasized that in our culture we differentiate between the conscious and the unconscious; this is not true in the aboriginal culture. They differentiate between different levels of awareness.

Aizenstat also emphasized that, more than anything, dreams offer “support.” There is a voice, teachings, direction, all available in the dream language if we listen. He also said that “dreams are informed as much by the future as they are by the present and past” : “The dream is a seed … the future pulls on it, allows it to grow forward. It’s a sketch of what’s coming next.” This idea really fascinates me. I know that our concept of time as linear is based greatly on our perception. How time really moves is something that I think is beyond the capacity for our brains to really comprehend or identify. The thought that we can access time differently in dreams is greatly intriguing!

Aizenstat emphasizes that the world is dreaming. We are dreaming. Animals are dreaming. We all exist in this dream scape. And we shouldn’t ask why we see certain images, but who we see – again, what is the archetype here? The dream is partly ours and partly the collective. “As dreams comes forward, they have particular value, connected to the universal story. Put all the threads together on a planetary level.”

As you can see, I was really intrigued by the program and Aizenstat’s chat. Any time I get the opportunity to interact with him, virtually or in-person, I take advantage of it. I have more of his thoughts from the web-chat that I would like to share. Since I really don’t have the time this morning to weave these into a more developed form, I’m just going to go ahead and share some of the notes I took. What you will find below is pretty much word for word from what Aizenstat said in the web chat. It’s all self-explanatory, so I don’t really think it even needs my words included for any clarification. Enjoy! And sweet dreams!

meditation/trance work: there is a quality that bumps into the experience of meditation. it’s how we work with dreams that makes all the diff. if we bring our rational mind and try to interpret to quickly, we lose that quality. if we come to dream, allow it to present itself first in this walk about imagery, witnessing the colors, textures, images in their activity without so quickly making sense of it, we become part of the living enactment in the dream. an extraordinary way of experiencing dream. when dreams come in that way, they’re in immediacy of the present. when we share a dream with another person, they’re happening now.
when we experience dreams in the present moment, we are in a type of meditation. the images themselves are so incredibly present, so immediate. by developing relationship with them, they bring us into their presence. that’s the meditation. rediscover being anchored deeply in personal belonging and the immediacy of the now

whenever an animal comes into a dream, it gets my attention…. von franz: universally true: when an animal presented in a dream, the thing to do is follow the animal, will take you into places you wouldn’t otherwise discover. animals animate. images are like animals, embodied entities…. there’s that white rabbit that always takes us into another dimension

structures (building, house)… we have to appreciate cityscape as well. most of civilization lives in city. you can just as easily take a walk-about in a city. experience the buildings. how the buildings have a voice. that whole idea of “if walls can talk.” maybe walls do talk, and they have stories to tell. sci-fi, active imagination. what diff does it make? live in the world as if it’s alive, enchanted. … brings us in relationship with creatures, buildings, structures. Not as easy then to go in and demolish a neighborhood… not as easy to pollute the streams, contaminate the ocean, if you have an emotional relationship to these things, to the landscapes, to the structures. Experience the world as alive, treat differently.

dreams of animals: additional states of consciousness. the creatures of the world are always dreaming… we may not hear their voice in relation to having a conversation, yet in the dream world we are able to hear their experience and pick up their dreams. what are they saying about their species? instinctually about planet? about what’s going on in home? when the dog appears, the dog we know, and it appears in dream: listen. instinctual intelligence alive in creatures. how is it responding to you, other creatures in dream? pick up a sense of its advocacy? animals are dreaming… rocks are dreaming. rocks have a lot to say about the nature of how it is to be a rock. may not be dreaming the way we do, but we can hear it as it presents in imagery of dream.

befriend the dream. pay attention. host the images. bring yourself to them as you would with any friend. as you care about them they will care about you and the guidance they offer you will be available.

Dream Tending

On Tuesday evening, I had the great privilege of attending a guest lecture with Stephen Aizenstat at Pacifica Graduate Institute. Second year students, myself included, are required to attend these extra Tuesday night seminars. However, many first and third year students attended as well to have the opportunity to see Dr. Aizenstat. It was truly a transformative night.

First Steven gave a brief overview of dreams, drawing to our awareness that in our culture we have differentiated between consciousness and unconsciousness, while other culture differentiate between different levels of awareness. Ultimately, dream tending can operate very differently depending on what culture you are part of! Then Steven spent a bit of time discussing his relationship with Pacifica. He said Pacifica started with an image. Steven founded Pacifica, and he discussed how inspirational and supportive his “elders” (including Joseph Campbell and James Hillman) were as he began this beautiful venture. Fun side note: Joseph Campbell’s desk from his New York apartment just arrived to Pacifica on Tuesday and will soon be available for display!

Stephen discussed how to work with the dream image. While interpreting an image can have its uses, the images become static when we do this. The traditional person-centered questions we tend to ask of dreams are: 1) What does it mean? 2) Why is it happening? Stephen introduced us into how to go into the image. The myth living through us is expressed through dream. We can access it by asking: 1) Who is visiting? 2) What is happening?  Stephen also explained that even the ego in the dream is functioning as a dream image and that it contains an archetypal depth. To access this, we need to let the imagination take over and look for the particularity, activity, and senses in the dream.

Image alive, body alive.

Body is image; image is body.

Stephen also instructed that the active imagination is probably closer to the psyche than the dream work, and one way he works through the dream image is with active imagination.

After giving us a brief crash course on dreams, Stephen started to ask for a volunteer to work with on a dream image. The second he presented this idea, my hand involuntarily went up. I’ve been facing a recurring dream image that has been clearly asking for deeper attention.

The image I’m encountering presents itself in different dreams under different circumstances, but this essential element is always the same: I’ll find a dead fish, and later it’s surprisingly alive and well. Each time this happens in a dream, my dream mind has no memory of it ever happening before. It’s always surprising and astonishing, and I’m always curious how it has happened. In my waking mind, I’ve come to think of this as my “resurrected fish motif.” The recurrence of the dream has recently become more frequent. Last week when I dreamed it, I thought about how I really need to start working with my dreams again. When I learned Stephen was giving a guest lecture on dream tending, I was quite excited! Which bring me back to my hand flying up when he asked for a volunteer.

Stephen reminded the audience that everything in the room is private, not to be shared with those outside of the room. I jokingly added, “Stop tweeting about my fish!” to my peers in the audience. Since it’s my fish, though, I’m privy to share it with the world! And if anyone who was with me at the lecture happens to be reading this, I welcome any comments! After working so deeply with this image, I am struggling to even put the dream tending experience into a chronological narrative. I imagine those that witnessed it might be able to describe the process more clearly.

After explaining my dream image, Stephen guided me through a type of active imagination. Fish was visible with us. (He pointed out that he removed the article so that “the fish” becomes simply “fish”). To begin with, fish was grey, swimming nonchalantly. As Stephen helped me connect more with fish, it became blue. Stephen repeatedly asked about fish’s movement and my emotional response. I was initially rooted in curiosity, coming from a head space. I felt fish had something to tell me. I then moved to a place of energy coming from a heart place. I came to recognize this energy as creative. Stephen immediately recognized this as a comfortable and familiar energy for me. He called it “home.”

To work within our twenty minute time limit, Stephen prompted me by asking if fish looked at me as I looked at it. Then fish’s eyes fixed on me. I explained fish’s big eyes. Stephen asked how it was moving. I said that fish was wavering back and forth to see me with both of his eyes. I made a motion with my right hand. Fish and I were connected, moving in sync. His fins opened beautifully.

Stephen told me to work with fish for five days. He said this image and energy is something that will probably move with me into my dissertation. He said I should invoke fish when I write my papers this semester.

Photo © MythGirl

For my five day’s work, he first assigned me to dance with fish on this first night. He said to start with that fish motion with my hand and follow it into a dance. I found this to be a rhythmic and soothing activity, perfect to embrace just before bed. For day two, I was to walk the grounds at Pacifica and invoke fish and follow him to see where he would lead me across the lush grounds. I was to be in that space with fish. I will briefly say this was a beautiful walk that lead me to an area filled with many butterflies and beauty. It was very peaceful, and really can put no other words on the experience. I am to continue invoking fish daily for the total of the five days, and then I am to do something artistic to create an image of fish. I can already feel that I will draw him (I only wish I could draw well!)

This experience was amazing and gave me so much to work with! I thanked Stephen deeply at the end of the evening. I hope to work with him again. He has some workshops coming up, but I am unable to attend them.

After this evening, it was fun to enjoy my peers’ responses and enthusiasm about what I did working with my dream image. Many shared with with me the various emotional responses they had just watching me engage in the activity. What surprised me though was how many people told me how brave I was for volunteering. I’ve come explain it wasn’t bravery but curiosity that motivated me. Also, fish was really the one that raised my and and got me up there!